Frequently, though, as I'm just getting back, to the practice of writing, what was, may not be entirely true now. What I was going to say is that often, a "writing prompt," would occur to me from within (at least that's where I would experience it). Today, I'm going to go with a question, that is one of many, from a source, that was put togethe,r to seed discussion in a group setting. I trust it will serve equally well, to get the windmills of whatever it is, that activates within me, to begin churning out some form of content.
The question: "If I change the way I look at the world, does the world I look at change?"
I believe that theme has been attributed to the idea that, One doesn't see the world as it is, but rather sees the world as they are." It is suggested that ones inner state of being, will shape the way they then, view the world around them. I have seen this quote/claim as being attributed to the Buddha. I have no idea whether he actually said it, or if he is the only one that said it. Much that is said, is repeated verbatim or paraphrased over and over again. I believe also he said, of his teachings/tenets, that don't believe it just because he said so, go out in the world and test if for yourself.
Anyway, what of this idea? I have discovered (so to speak), that one can go a considerable distance, down the proverbial rabbit hole, with the idea around beliefs, inner states of being and to what degree they in turn, shape one's world view. I don't personally know where the bottom of the hole is, and what truth it holds, overall I have more experience with digging myself deeper and deeper, not always does it serve my best interest.
For example where I am (the region I am now living) it's raining. Now if I get it in my head, that the entire day is now going to "suck," because of the rain, well, what hope is there, for a day, that presents as anything, but what I have "decided" it will be.
Was it Gene Kelly that was "Singing in the Rain?" The Nitty Gritty Dirt Band crooned, "If You're Ever Going to See a Rainbow, You Gotta Stand a Little Rain." Another song lyric suggests, the singer's eyes will not be turning red, due to the Raindrops that persist falling on his head. And finally who could forget "Raindrops on Roses and Whiskers on Kittens?"
Reviewing these perspectives, one can see a rainy day, isn't necessarily cause to declare the day a right-off!
What of war, poverty, pestilence etc.? They most certainly will persist, but in what way, does dwelling upon any or all of these things, serve to lessen or eliminate them? I would assert that the more I hold in mind, a certain viewpoint, the more "evidence," I will find to uphold those views. I can definitely say, that never, has my continuing to point out the presence of darkness, ever, brought more light.
I don't know where depression and attitude intersect or if they do. I can say, there are countless examples in my life where a change of attitude (mine) had a profound and rather immediate effect on my life. A change in attitude can not only change an isolated interaction, it can change the trajectory of ones whole life. So then, does my attitude shape the world or does the world shape my attitude?
I remember many years ago now, I had begun working as what was called a Nurse's Aide/Orderly. My first job was in an Extended Care facility. The unit I worked on was unique in as much as all the residents were not seniors. However on one occasionc, I was interacting with one of the seniors. I don't know how close the world was to "Nuclear War," at that time (or if it even was) but there was plenty of suggestion, that the threat was ever present and of course, there were those, most likely to bring it about and those that were the self-proclaimed saviours. I would say of my life back then, in hindsigh,t (I embodied a lot of fear) so the prospect of Nuclear annihilation, became imminent, in my mind. During the conversation I was having with this guy, I bemoaned the "state of the world," and invoked that, as justification, to throw my arms in the air and declare: "what's the use...." it's soon to be all over....
This guy wasted no time in taking my argument to task. He said, "Look there has been the threat of attack, invasion, war etc. constantly, some materialize, many don't ...... if you spend what's left of your life, in fear of what might happen.... you will have wasted your life..... what are you going to do with your life? Put your attention on that!
That was about 45 years ago... yes the world has seen many wars, "acts of aggression," etc. Has my life been rendered free of fear? No! Has there been, all along the way, up to and including now, reason to feel fear, Yes.... Do I always need to allow that fear to immobilize me and colour my viewpoint, perspective and behaviour? Once again, No!
To quote one last song - Michael Jackson sang: "If you want make the world a better place, took a look at yourself and make a change.." Not unlike what Gandhi said about "being the change you wish to see in the world..." Maybe, just maybe, if I busy myself, growing myself to be a better human being, I won't l have so much time, to find fault with "the world."
I will quote now the words that I find always inspiring, albeit at times daunting....
God, make me an instrument of your Peace
Where there is hatred, let me sow love
Where there is injury, pardon
Where there is doubt, faith
Where there is despair, hope
Where there is sadness, joy
Oh Divine Creator
Grant that I not so much seek
To be Understood, as to understand
To be Consoled as to console
To be loved as to love
For it is in giving that we, receive
It is in pardoning, we are pardoned
It is in dying that we awaken to eternal life.
On that note - peace out!