This day, that happens to be November 11th (Remembrance Day) could be said to be framed by a weather forecast, that has remained fixed for a number of days, but has not presented in the relentless fashion as described. On the roster, was to be a series of storms, bringing "heavy rainfall" and high winds. To be sure, some of those elements have been present, while duration (gracefully) has been intermittent. Admittedly, I may have tuned in, to said maelstrom last night, my new home (in a manufactured home park) is in a somewhat wooded area and I have noticed, since moving in, that out front, the road slopes in an unfavourable way, which results in a accumulation, of water, during heavy rainfall. Said water recedes quickly, when the rain subsides. Though I am increasingly relaxing into my new environment, I spent the last 18 yrs. in a second floor condo, largely untouched by such weather systems. Being "strata" maintenance etc. was overseen by the strata council/property managers, I only needed to focus on interior concerns.
I love all the trees in our park! The condo I just mentioned, was located on a major east/west urban thoroughfare, l had to walk 20 minutes minimally, to reach some green space, in that neighbourhood. Of course, the trade off, for now having this wooded space to call home, there is both debris from said trees, from the winds and I suppose, the possibility of damage done by a falling branch (or tree). I'm told the onsite property manager, is very vigilant regarding the assessment of the resident trees. I've seen him since being here, he is a going concern, always seems to be doing something around the park. So that then leaves me, the prospect of letting go and to engage trust and faith.
All this to say, I woke this morning initially tempted to go back to sleep (after getting up briefly shortly before 7a.m.) Instead, I walked the length of my home, from bedroom to front room window and established, the rain had let up (it had been raining heavily at times through the night... maybe all night, I was able to hear it and go back to sleep) the pooling out front had receded, all was well.
I had a shower hoping the warm water would ease some stiffness in my low back. I'm now three or so weeks into my new gym membership and have been making good use of it. I also restarted a long stagnant Qi gong practice two days ago.
Once showering had been completed, I began a tug'o'war with myself, breakfast versus, Qi Gong then breakfast.
Qi Gong eventually won out. What a dance I put myself through at times. Ironically, over, doing something that has proven to be good for me. I felt amazing after doing the practice, had I succumbed to bailing on the practice, in favour of "resting," due to the stiffness, potentially the sitting around might have compounded the low back stiffness.
As it turned out, my back was much improved and released during and after, the practice.
I mentioned the concept of letting go earlier. I have been called upon innumerable times since early this year, when we began travelling back and forth from Victoria, which subsequently spawned the vision, that I was going to move here to Parksville.
I am absolutely amazed, at how various things have resolvedz, with very little influence from me. In some cases just allowing what is, to be, and doing what is in front of me (that may or may not be related to that which I was previously puzzling/grappling over).
I held on to the Qi Gong box set of training dvd's and manuals. I "still" want to avail myself to the entire package and integrate it into my life. Previously, I have only worked with a couple of the dvd's. I had my Mac laptop and a external disc drive I was set. Before even becoming the "successful" buyer of the place I now own (initially I thought it was beautiful...... but....... priced out of my reach)...... while on the way back to the house I was staying at, I saw an small entertainment cabinet and flatscreen monitor on the roadside. I'm guessing it's maybe 24 or 30ish inches. I haven't had "T.V." for years but I thought I could use the screen, in conjunction with my laptop, for viewing dvd's, instead of just the small computer screen. I scooped the two items up and they remained stored in the garage of the house, eventually becoming part of the monumental job, of moving house from Victoria to Parksville.
One thing led to another and the "out of reach" home became reachable (made possible by my agent "Grace" coaching me to determine my walk-away bottom line offering price).... let me tell you, the prospect of that challenged me some.... as much as I tried to not be "invested" in outcome... I found myself leaning toward "wanting" that home.... the idea of "walking away," I found unappealing. Still I turned it over, employed the idea that this place or something better, came up with my price, made my "final offer" and shortly thereafter I was informed, it had been accepted!
Once in the house the "entertainment" cabinet became a stand for a "bookshelf" stereo and the storage houses my growing cd collection. The flatscreen found a perch on top of a book shelf in my spare room, not immediately being put to use.
Not too long after getting in and closer to, "settled," my laptop crashed, and I was informed that it was not repairable. Well then, so much for watching the Qi Gong dvd's. Or having the use of a laptop. I decided to replace the laptop with a PC (refurbished at that) - no longer willing to pay the price to count myself a "Mac" user. I still had the external disc drive (which was an Apple product) I began to investigate whether it could be used with the PC, answer - yes, but download this, and configure that and must have such and such video card... Bah Hum Bug!!
I then made some inquiries about PC compatible external drives, learning yes, they were still available and not particularly expensive. I was prepared to drive into town and get one, when I decided to check the flat screen, to see what sort of cable I would need, to connect laptop to screen... One side revealed all the manual buttons. The other side, I was surprised to learn, had a built in DVD player! I had no idea when I rescued it from the roadside, that feature was even part of it.
I plugged it in and it came to life! After some fiddling around, the disc drive began making hopeful whirring sounds and the imaging on the screen indicated it was capable of playing the contents of the DVD.
So day one, Qi Gong successfully completed. Yesterday, breakfast first, won out, and Qi Gong was not to occur at all. Today is now, in the record books as another successful completion, 2 days out of 3 so far. I can live with that!
As there was an extended reprieve this a.m. from another predicted round of November weather, I decided to begin the days allotment of walking, sooner than later, so that if it really gets socked in, I won't be tempted to bail entirely. It was invigorating, the walk on the beach! Enough beach to walk on, the wind whipping waves and trees a like. I tell you, one cannot get that energy enhancing experience sitting on the couch. I also fully admit I am not always able to break the gravitational pull of said couch. And, I'm not always quick, to embrace the romantic notion, of walking (never mind, "singing in the rain!"
I was fascinated observing one lone 'diving duck' - when I first saw it, it was very near the shoreline (closest I've seen on so far) they are usually swimming further out. It began swimming out away from the beach, meeting each swell head on and then pushing on through the smoother water between. I wondered if it was trying to rejoin the others that were further away, or perhaps attempting to get to better ground for foraging. After watching for a while, I observed that the bird stopped swimming and just rode the waves right back into the beach. The final wave that deposited them on the beach was a little abrupt as was the suction of the receding wave that momentarily sucked them back out. In the interlude between waves, unfettered by what had just occurred they just waddled their way further up the shoreline out of reach of the continuing surf.
I admired the little guy's determination and concluded, it would appear that "exercise" was for no other purpose than a jolly good time! Of course they do say, a ship's captain cannot earn their stripes staying safely tied in the harbour....